Lemon Fitness

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brochure

lemon fitness says…

 

“Buggyfit classes incorporate cardio vascular and fat-burning exercises with strength training and toning, concentrating on the specific areas that need work after childbirth. The great thing is that this mix produces maximum results for each class member as it not only tones but helps to raise the metabolic rate and aid in weight loss too.”

 

visit: www.lemon-fitness.co.uk

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